Accommodation :
24 large rustic Konkan Villas with an open-to-the-elements aesthetic, an inner courtyard and partially open-air bathrooms. Only the bedrooms are enclosed and air conditioned, while the rest of the villa puts you in direct touch with nature. The yoga deck on the second level offers spectacular views of the forest and the ocean, while serving as a perfect spot to just revel in being.
Cuisine :
The fresh culinary offerings at SwaSwara are seasonal, wholesome, and local. Each recipe is crafted with handpicked ingredients from our own organic vegetable farm. SwaSwara?s wellness cuisine ? to cleanse your body and nourish your soul ? offers an array of flavours and blend of native spices, cooked just right and made to retain all the rich nutrients and freshness. Our chefs prepare a special ?Table d? Hote? menu daily, which features the freshest seasonal produce, including the catch of the day. It is a dining experience like no other.
Activities :
Nature Trails :
As you are embraced by elements of nature at SwaSwara, you reconnect with your senses and tap into your full vitality. Getting up close and personal with nature also puts you in touch with your innermost self. Spread over 30 acres of lush greenery, SwaSwara indulges your senses with the stunning untouched beauty of your green surroundings. Your experiences here come together to create a sense of wellbeing.
Go on a guided Nature Walk every day at 6 am and 4 pm. Please make prior booking.
*Subject to weather conditions.
Guided Bird-watching :
What better way to start your day than with a sighting of Hornbills or the White-bellied Sea Eagle! With a protected patch of forest and rainwater lakes, SwaSwara plays host to a wide variety of migratory and resident birds, with occasional visits from endangered species too. Experience all this and more on our guided bird-watching walks offered every day.
Prior booking is required, please check at the reception.
*Subject to weather conditions.
Interactive Demos for Healthy Cooking :
Every day, our chefs offer interactive classes for healthy cooking. Guests join our chefs in the kitchen to learn how to cook healthy, tasty food and improve consumption habits. They give you recipes to try at home (with almost no oil, refined sugar or flour) with healthy alternatives you can find in your city.
Art Studio :
Healing with art and pottery is an experience our guests look forward to. Expressing oneself through art is an activity we have enjoyed as children. At SwaSwara you get back in touch with that forgotten child within you. To break the ice, our artist-in-residence interacts with you throughout besides introducing you to a wide range of creative activities. Guided sessions for art and clay modelling with our resident artist are available on all days except Sundays. This interaction with art will unleash your imagination and bring you closer to self-discovery.
Covid-19 Safety :
We advise our guests not to visit the temple town during this unprecedented time. SwaSwara cannot guarantee the COVID-19 safety measures taken in the town. Furthermore, we can anticipate some resistance from the local community to outsiders visiting their small town. We request you to kindly respect their apprehensions. If for some reason you are still required to visit Gokarna town, please do so after checking out. Please avoid visiting the town during your stay at SwaSwara. We are taking this unusual step as a precautionary safety measure for the staff and all our guests at SwaSwara.
Well-being :
Consultation: A detailed consultation with the Yoga instructor.
Yoga and Meditation Sessions: A daily schedule of Yoga Asanas, Pranayama, Yoga Nidra and various guided meditation sessions is offered. Guests are encouraged to participate in these daily sessions as per their convenience.
Covid-19 Safety:?
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Every session would be open to a maximum of 8 people at a time to ensure that social distancing is maintained.
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Sanitised yoga mats are provided at the Yoga and Meditation venues.
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Please feel free to carry your own mats if it makes you more comfortable.
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You can also buy yoga mats at SwaSwara.
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We request all guests to carry their own yoga wear, towels and accessories.?
Session Schedule :
30 min :?Morning Meditation
60 min : Morning Yoga Asanas including Pranayama; Parallel group sessions for a group of 8 people max to ensure social distancing
30 min :?A special focus session everyday
60 min : Evening Yoga Asanas group session for intermediate level, for a group of 8 people max to ensure social distancing
30 min :Evening Meditation with Chanting / Yoga Nidra / Trataka / Mind ? Sound ? Resonance Techniques
Art Therapy :
Meditative art under the guidance of our resident artist.
Daily at 12:00 pm except on Sundays.
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